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Free guide
What AI tools do with what you type at work
Most people use the free version, signed in with a personal account, and paste work things into it. Those free versions can use what you type to train the AI. The guide has the setting to change on ChatGPT, Claude, and Copilot, and the one rule that matters more than any setting.
In the guide
- The one setting to switch off on ChatGPT, Claude, and Copilot
- A table of which plans train on your chats by default
- Why Copilot is really two products, and what your work account does not protect
- The one rule that beats every setting
- A safe-to-paste checklist for work